karan bhalla, Karan Bhalla PMO, Karan Bhalla Encompass, karan bhalla arrest, karan bhalla fraud, karan bhalla cheating, karan bhalla CBI Work can be frustrating and stressful sometimes.

Yet, no matter how tough your job is, you'll need a healthy mind and body to tackle it. If you are eating poorly, not exercising, or internalizing stress, you won't feel well. And if you don't feel well, you can't treat your career with the attention and respect it deserves. Without energy, you cannot make your career as fulfilling as it could be.

As a career coach, I speak to hundreds of people each year who are unhappy with their careers. When I ask them what they eat, how physically active they are, and how they handle stress, their answers do not surprise me. One by one, they tell me that they are not taking care of themselves.

How can you love what you do when you don't feel you best? How can you build momentum in your career when you are tired? How can you fulfill your dreams when you don't have the energy to make it happen?

You Can Change How You Feel At Work. Here Are Some Things You Can Do To Make This Happen:

Let Go of Anger

Anger is a normal emotion. But, when you cling to a painful emotion such as anger, you cannot feel energized. When you free yourself of angry thoughts, by forgiving yourself and others, you will free up a lot of mental space which can be filled with newfound energy.

Solution: Decide to let your anger go, so you feel better and more productive.

Let Go of Blame

We are a society of blamers. We all do it. Even though we criticize others for not taking responsibility, when it's our turn to be responsible, we tend to look outward to assign blame if something goes wrong. Blame feels good, because we don't like to admit being wrong. The downside to blame is that it allows you to stay stuck when you could actively be trying to improve the situation.

Solution: Decide against assigning blame. Blame will drag down your energy level. If something at work is not going well, accept what is happening and try to learn from it. This way, you can make progress and move past it.

Change Your Beliefs

Your beliefs are powerful. They set the tone and direction for your career. If you say that you want one thing, but actually believe another, the resulting conflict will hold you back. Belief is critical to victory. If you do not believe that you can have a high level of energy in your career, then you are unlikely to achieve it.

Solution: Decide to let go of the beliefs that no longer serve you. Instead, focus on believing that you can transform yourself into a healthy, lively person.

Change Your Attitude

Your career can be compared to a journey. As with any journey, there will be highs and lows along the way, in this case, spread out over many years. When good things are happening in your career, it will be easier to feel energized. But when more challenging things are occurring, it will naturally be more difficult to manage your energy efficiently.

Solution: Decide that your attitude will not keep you from being in the best possible mental and physical health you can be.

Make Better Choices

Your career is filled with choices. Some of them will empower you, and others will hold you back.

Of course, no-one intentionally makes bad choices. Every time you ate something that did not nourish your body, or skipped a workout, you probably made what you thought was the best choice at the time. You weighed your options and believed that you were doing the right thing. When you learn to question choices that are bad for you, you can also learn to make better choices in the future.

Solution: Decide to make better choices. This is a vital step towards creating a healthy, energetic new you.

Change Your Job

Does your job increase your energy or drain it from you?

Many people stay in their jobs longer than they want to, because they are unsure of what to do next. They tell themselves that the answer will come someday. Whenever that day comes, they will make their move. But in the meantime, they are stagnant and unhappy.

Solution: Decide to change your job if you are unhappy in the one you have now and you have given it your best shot.for more info, check out avant career

karan bhalla, Karan Bhalla PMO, Karan Bhalla Encompass, karan bhalla arrest, karan bhalla fraud, karan bhalla cheating, karan bhalla CBI Godrej Nature’s Basket expands its e-commerce operations to 125 cities

Godrej Nature's Basket, the food and grocery retailer, has widened its e-commerce operations across the country while expecting to double online sales in the next three months.

Following the move, the omni-channel retailer will be able to deliver its offerings of over 10,000 products to around 3,000 plus pincodes spread over 125 cities including metros, tier I and some tier II towns across 24 states in the country. Further, it is planning to deliver to around 200 cities by the end of current fiscal.

It will help customers across the country to choose from a wide range of exclusive and hard-to-find non-perishable products to be delivered at their doorstep.

"With our experiential retail stores, our extensive products, and our top-of-the-line services, we have been the pioneers in the gourmet space. Through our pan-India operations, we are expecting about 10X growth in the online revenues over the year owing to our renewed thrust in e-commerce. This will not just enable food lovers across the country to access quality and hard-to-find foods and ingredients at the mere click of a button but will also significantly boost our e-commerce presence and revenues", said Mohit Khattar, MD, Godrej Nature's Basket.

 

With this expansion of operations customers can be benefitted with faster deliveries while they can access new service features like real-time tracking of order, one-click ordering of range of recipes, easy ordering through list-based ordering and its extensive product range. They can make the payments through card or cash on delivery, net banking, mobile banking, various mobile wallets, Sodexo vouchers or even with loyalty points.

For deliveries to these 125 cities, the company is leveraging on its offline presence of 33 stores in five cities across the country. Hence, it is also planning to launch seven more offline stores in metros and tier I cities by the end of current fiscal. The pricing will be the same offline and online. 

"At Godrej Nature's Basket, we have always believed in being at the forefront of innovation and excellence - whether in terms of product quality and range or customer service and experience. We are consistently innovating, adopting and re-evaluating new platforms in the field of technology that would make life of our customers simpler and their experiences brighter and better. Today, we have a world-class omni-channel platform for our customers developed through the use of foremost technologies. With the launch of our pan-India operations, we will be the first food retailer to go national and cater to gourmet needs from across the country. This move will give a fillip to our business and accelerate the growth of the online gourmet space", acknowledged Tanya Dubash, Executive Director and Chief Brand Officer, Godrej Group.

Presently, the company's e-commerce platform which offers deliveries to 405 pincodes in five cities contributes to around five per cent of its total sales - out of which the mobile app contributes 1/3rd sale. About half of its online orders are based on cash on delivery. It had relaunched its website and a mobile app on Android and IOS platform in April this year using in-house technology.

The $500 billion Indian grocery market is growing by 7 per cent online YOY. Similarly, the food market growing by 13 per cent online annually is expected to grow by 18 to 20 per cent by 2020.

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Godrej Nature’s Basket has tied-up with YES BANK for an exciting offer for its Debit card users. Customers can avail up to 15% cash back on a minimum transaction of Rs 500 with maximum cash back of Rs.1,250 per card within the offer period.

The offer is valid across Nature’s Basket platforms –  Nature's Basket mobile application and Nature’s Basket stores.

Godrej Nature’s Basket is a retail venture of the Godrej group and is today India’s foremost retail destination for fine foods from across the World. Started in 2005 as a single fresh food store, it has today morphed into an omni channel gourmet retail chain with 33 premium stores strategically located at high street locations in Mumbai, New Delhi, Pune, Bangalore and Hyderabad and a growing presence in online and phone ordering channels.

The Gourmet retail chain boasts of stocking the best international and domestic wines, cold cuts, meats, cheese, organic foods and a large variety of pastas, noodles, beverages, exotic and rare ingredients, meals, sauces, preserves and packaged food from around the world. Every item in the assortment is handpicked from the very best that Europe, Australia, Asia and the US have to offer. It caters to the refined needs of up-market urban consumers for irresistibly authentic world food and ingredients.

karan bhalla, Karan Bhalla PMO, Karan Bhalla Encompass, karan bhalla arrest, karan bhalla fraud, karan bhalla cheating, karan bhalla CBI Tourist arrivals to Goa cross 5 million mark in 2015

According to data released by Department of Tourism, Govt.of Goa, there was no drop in foreign tourist arrivals in 2015. A total of 52,97,902 tourists visited  Goa in 2015 which includes 47,56,422  domestic  tourists and  5,41,480 foreign tourists. While the state has recorded an overall 30.54 per cent increase in tourist arrivals for 2015, domestic tourist arrivals were up by 34 percent and foreign tourist arrivals up by 5.4 per cent.

 

Tourist arrivals during the monsoons (June, July and August 2015) recorded a 22 per cent increase as against an 18 per cent increase in 2014. Foreign tourist arrivals to Goa from  UK, Russia, UAE, USA,
Portugal, South Africa and many others have shown an increase in arrivals to the  State despite  continued recession and crises’ that hit the European regions. The eTV regime introduced by the Central government in December 2014 has also facilitated easy access of foreign tourists to Goa. Within a year (Till December 31, 2015) a total of 49,626 eTVs were issued to foreign tourists.

Dilip Parulekar, Minister for Tourism, said, “We are extremely delighted to know that despite various negative geo-political situations across the globe these have not hit Goa Tourism in any way. We have received a good response from foreign and domestic tourists in 2015 as in the past. Our new initiatives, marketing and promoting is showing substantial results and we are optimistic that tourists will choose Goa as their destination for holidaying.”

karan bhalla, Karan Bhalla PMO, Karan Bhalla Encompass, karan bhalla arrest, karan bhalla fraud, karan bhalla cheating, karan bhalla CBI Online grocery startup 24x7Fresh.in to expand operations next year

Online grocery start-up 24X7Fresh has fueled its expansion spree as it plans to enter in new cities in the coming year.
Recently the company has rolled out a statement saying, “"24x7Fresh launching its services in Bengaluru. 24x7Fresh.in also plans to launch its operation in Hyderabad, Mumbai and Pune in January 2016."

With the launch in January, 24x7Fresh will offer services in Delhi, Gurgaon, Bengaluru, Hyderabad, Noida, Mumbai and Pune.

Commenting on the same, Randhir Kumar, Founder, 24X7Fresh said, "We have been very successful in Delhi so far and now it is time for citizens of Bengaluru to experience our services, where we have a good beginning. We will also be launching our services in other parts of our country shortly."

Founded in 2015, 24x7Fresh looks to expand its business to 30 cities and also launch its own private brands soon.